LA 84 Clinic (February 23, 2014)

Posted on by

The LA 84 Coaches Clinic is coming Feb. 23rd @ Moorpark High School.

Complete details and registration can be found at the LA84 Foundation Website:

 AGENDA

Here is the agenda for the LA84 Clinic:
((You can download the agenda here as well))

Time
Topic
Speaker
Location
8:00-8:40 Registration, complimentary coffee, juice and refreshments Small Gym
8:40-8:55 Welcome, Introductions & Clinic Directions Small Gym
9:00-10:00 The Art of Coaching John Amneus Classroom
Or
How to Plan, Organize and Run A Practice for Multiple Age Groups Matt Hammel Classroom
Or
Understanding the Basic Physiological Principles of Training Track & Field Athletes Ken Reeves Classroom
Or
Basic Injury Prevention and TreatmentFor the Beginning Age-Group Track Athlete Bill Ito Classroom
Or
Active Warm-up Including An Introduction to Plyometrics For All Track Athletes Ed Luna Track
10:15-11:05 Specific Event Area Sessions— Choose one of the following sessions
Beg Sprints – Identifying Sprinters and Introducing Sprints to the New Athlete Kevin Smith Track
Beg Hurdles – Identifying Hurdlers and Introducing the Hurdles to the New Athlete & Creating a Daily PracticeRoutine-Including Specific Drills & Workouts for Hurdlers Michael Wellington Track
Beg Long Jump – Identifying Long Jumpers and Introducing the Long Jump to the New Athlete Cameron Gary Track
Beg High Jump – Identifying High Jumpers and Introducing the High Jump to the New Athlete Ed Luna Track
Beg Throws – Identifying Throwers and Introducing The Shot Put to the New Athlete Van Latham Track
Beg Distances – “Basic Principles of Training the Youth Distance Runner” Ken Reeves Classroom
Adv Sprints – “Constructing A Comprehensive Periodized Training Plan For Sprinters” Brian FitzGerald
11:20-12:10 Specific Event Area Sessions— Choose one of the following sessions
Beg Sprints/Hurdles – “Blocks 101” Brian FitzGerald Track
Beg Hurdles – Identifying Hurdlers and Introducing the Hurdles to the New Athlete & Creating a Daily PracticeRoutine-Including Specific Drills & Workouts for Hurdlers Michael Wellington Track
Beg Basic Injury Prevention and Treatment For the Beginning Age-Group Track Athlete Bill Ito Classroom
Int Sprints – Creating a Daily Practice Routine-Including Specific Drills for Sprinters Kevin Smith Track
Int High Jump – Creating a Daily Practice Routine-Including Specific Drills for High Jumpers Ed Luna Track
Adv Distances – “Constructing A Periodized Training Plan For Distance Runners” Ken Reeves Classroom
12:10-1:00 LUNCH
Afternoon Agenda Afternoon sessions will begin promptly at 1:00 PM. If you are attending a 1:00 PM session that is being conducted on the track, please go directly to the track for that 1:00 PM session. You should not report to the auxiliary gym first.
1:00-1:50 Specific Event Area Sessions— Choose one of the following sessions
Beg Sprints – Identifying Sprinters and Introducing Sprints to the New Athlete Kevin Smith Track
Beg/Int Distances – “Practical Application: How To Conduct A Distance Practice Session” Ken Reeves Track
Beg/Int Sprints – “Sprint Relay Success” Brian FitzGerald Track
Int Dynamic Flexibility to Improve Performance and Reduce Injuries Bill Ito Classroom
Int Hurdles – Creating a Daily Practice Routine-Including Specific Drills, Workout Planning & Periodization Michael Wellington Track
Int Long Jump – Creating a Daily Practice Routine-Including Specific Drills for Long Jumpers Cameron Gary Track
Int Throws – Creating a Daily Practice Routine-Including Specific Drills for Shot Put Van Latham Track
Adv High Jump – Periodization For High Jumpers &High Jump Technique Analysis Ed Luna Classroom
2:10-3:00 Specific Event Area Sessions —Choose one of the following sessions
General How to Plan, Organize and Run A Practice for Multiple Age Groups Matt Hammel Classroom
Int Dynamic Flexibility to Improve Performance and Reduce Injuries Bill Ito Classroom
Int Sprints – Creating a Daily Practice Routine-Including Specific Drills for Sprints Kevin Smith Track
Int Distances – “Specific Workouts and When To Incorporate Them in the Training of The Distance Runner” Ken Reeves Classroom
Adv Hurdles –Hurdle Technique Training & Troubleshooting Michael Wellington Classroom
Adv Throws – Periodization For Throwers & Technique Analysis Van Latham Classroom
Adv Long Jump – “Periodization For Long Jumpers & Long Jump Technique Analysis” Cameron Gary Classroom
Adv Sprints – “Constructing A Comprehensive Periodized Training Plan For Sprinters” Brian FitzGerald Classroom
3:00 PM Return Evaluations; Pick up your free copy of the LA84Foundation Track & Field Coaches Manual and your personalized Certificate of Clinic Completion

Comments are closed.